Matt Croker 8:58 row
1,147
Meters
8:58.7
Time
3:54.8
Pace
59
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 116 |
March 20, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 1,147 | 3:54.8 | 27 | 393 | 59 | 18 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 17 |
| 8:58.7 | 591 | 3:21.9 | 42 | 446 | 29 | 20 |
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Workout Graph
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