Matt Croker 7015m row
7,015
Meters
28:04.9
Time
2:00.0
Pace
466
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 117 |
March 23, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.9 | 7,015 | 2:00.0 | 202 | 995 | 466 | 23 | 148 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 133 | 23 | 143 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 23 | 148 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 23 | 151 |
| 4:05.0 | 7,015 | 2:00.6 | 199 | 985 | 67 | 23 | 152 |
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Workout Graph
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