Matt Croker 7031m row
7,031
Meters
28:09.5
Time
2:00.1
Pace
466
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 120 |
April 15, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.5 | 7,031 | 2:00.1 | 202 | 994 | 466 | 21 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 22 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 132 | 21 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 133 | 21 |
| 4:08.4 | 7,031 | 2:00.4 | 200 | 989 | 68 | 22 |
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Workout Graph
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