Matt Croker 57m row
57
Meters
0:30.5
Time
4:27.5
Pace
3
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 119 |
October 19, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.5 | 57 | 4:27.5 | 18 | 362 | 3 | 16 |
| 0:14.7 | 57 | 2:08.9 | 163 | 861 | 3 | 16 |
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Workout Graph
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