Matt Croker 39:46 row
8,796
Meters
39:46.9
Time
2:15.6
Pace
522
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 116 |
October 18, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.9 | 8,796 | 2:15.6 | 140 | 782 | 522 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 39:46.9 | 935 | 2:33.4 | 97 | 633 | 50 | 23 |
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Workout Graph
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