Matt Croker 19:54 row
2,517
Meters
19:54.8
Time
3:57.3
Pace
169
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 110 |
September 18, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.8 | 2,517 | 3:57.3 | 26 | 390 | 169 | 21 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 67 | 21 |
| 7:52.0 | 1,000 | 1:57.4 | 216 | 1043 | 68 | 22 |
| 9:55.0 | 517 | 1:58.9 | 208 | 1015 | 34 | 22 |
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Workout Graph
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