Matt Croker 10000m row
10,000
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 114 |
May 28, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.1 | 10,000 | 1:59.8 | 204 | 1000 | 663 | 22 | 141 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 133 | 22 | 141 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 132 | 23 | |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 995 | 132 | 22 | |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 22 | |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 132 | 22 |
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Workout Graph
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