Matt Croker 10000m row
10,000
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 112 |
May 31, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.5 | 10,000 | 1:59.8 | 203 | 1000 | 663 | 21 | 150 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 134 | 21 | 145 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 22 | 149 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 132 | 21 | 152 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 132 | 22 | 152 |
| 8:02.6 | 10,000 | 2:00.6 | 199 | 985 | 132 | 23 | 155 |
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Workout Graph
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