Matt Croker 10000m row
10,000
Meters
39:52.9
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 111 |
June 04, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000 | 1:59.6 | 204 | 998 | 664 | 22 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 22 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 23 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1002 | 133 | 23 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 984 | 132 | 22 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 23 |
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Workout Graph
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