Matt Croker 10000m row
10,000
Meters
39:52.9
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 111 |
June 05, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000 | 1:59.6 | 204 | 1003 | 665 | 22 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 134 | 22 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 23 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 995 | 132 | 22 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 132 | 22 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 133 | 23 |
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Workout Graph
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