Matt Croker 31:06 row
6,977
Meters
31:06.9
Time
2:13.7
Pace
452
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 119 |
June 10, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,977 | 2:13.7 | 146 | 871 | 452 | 20 |
| 7:00.0 | 1,754 | 1:59.7 | 204 | 994 | 116 | 22 |
| 14:00.0 | 1,672 | 2:05.5 | 177 | 900 | 105 | 22 |
| 21:00.0 | 1,531 | 2:17.1 | 136 | 874 | 102 | 20 |
| 28:00.0 | 1,278 | 2:44.3 | 79 | 702 | 82 | 17 |
| 31:06.9 | 742 | 2:05.9 | 175 | 905 | 47 | 22 |
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Workout Graph
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