Matt Croker 10000m row
10,000
Meters
39:53.8
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 115 |
June 17, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.8 | 10,000 | 1:59.6 | 204 | 1002 | 664 | 22 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 133 | 23 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1006 | 133 | 23 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 22 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 132 | 22 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 133 | 21 |
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Workout Graph
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