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Matt Croker 42195m row

42,195

Meters

3:13:44.7

Time

2:17.7

Pace

2475

Calories

133

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate19
Stroke Count3709
Drag Factor106

July 12, 2021 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:13:44.7 42,195 2:17.7 134 760 2475 19 133
9:25.1 2,000 2:21.2 124 727 114 18 119
9:14.4 4,000 2:18.6 131 752 115 18 123
9:19.8 6,000 2:19.9 128 739 114 18 121
9:16.4 8,000 2:19.1 130 747 115 18 125
9:08.9 10,000 2:17.2 135 766 116 17 128
9:01.9 12,000 2:15.4 141 784 118 18 128
10:05.4 14,000 2:31.3 101 647 113 16 110
9:22.9 16,000 2:20.7 126 732 114 18 124
9:13.9 18,000 2:18.4 132 753 115 18 129
9:09.9 20,000 2:17.4 135 763 116 18 123
9:00.0 22,000 2:15.0 142 789 118 19 131
9:05.4 24,000 2:16.3 138 775 122 19 143
8:36.9 26,000 2:09.2 162 858 123 21 141
8:55.3 28,000 2:13.8 146 802 119 20 135
9:01.0 30,000 2:15.2 141 786 118 20 130
9:20.0 32,000 2:20.0 128 738 114 20 132
10:48.1 34,000 2:42.0 82 583 114 17 136
8:39.9 36,000 2:09.9 159 848 122 22 147
8:44.4 38,000 2:11.1 155 834 121 23 151
8:47.2 40,000 2:11.8 153 826 120 23 144
8:43.6 42,000 2:10.9 156 837 121 23 154
0:44.3 42,195 1:53.5 239 1121 13 26 160

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Workout Graph

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