Matt Croker 100m row
100
Meters
0:40.8
Time
3:24.0
Pace
7
Calories
111
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 14 |
| Stroke Count | 10 |
July 17, 2021 08:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.8 | 100 | 3:24.0 | 41 | 441 | 7 | 14 | 111 |
| 0:40.8 | 100 | 3:24.0 | 41 | 441 | 7 | 15 | 111 |
test