Matt Croker 2000m row
2,000
Meters
9:36.7
Time
2:24.1
Pace
150
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
July 18, 2021 08:35:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 150 | 20 |
| 4:11.5 | 500 | 4:11.5 | 22 | 375 | 39 | 11 |
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1237 | 37 | 28 |
| 1:47.8 | 1,500 | 1:47.8 | 279 | 1261 | 37 | 28 |
| 1:48.8 | 2,000 | 1:48.8 | 272 | 1235 | 37 | 29 |
NRC Sunday regatta