Matt Croker 10:00 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 117 |
July 30, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 168 | 23 | 147 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 23 | 140 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 23 | 146 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 22 | 152 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 24 | 148 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.