Matt Croker 5021m row
5,021
Meters
20:07.3
Time
2:00.2
Pace
333
Calories
142
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 116 |
August 04, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.3 | 5,021 | 2:00.2 | 201 | 993 | 333 | 23 | 142 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 133 | 23 | 138 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1004 | 133 | 24 | 143 |
| 4:07.8 | 5,021 | 2:01.3 | 196 | 974 | 67 | 22 | 145 |
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Workout Graph
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