Matt Croker 1:00 row
317
Meters
1:00.0
Time
1:34.6
Pace
26
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
August 22, 2021 17:06:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 317 | 1:34.6 | 413 | 1560 | 26 | 35 |
| 0:10.0 | 44 | 1:53.6 | 239 | 1080 | 3 | 33 |
| 0:20.0 | 55 | 1:30.9 | 466 | 1800 | 5 | 36 |
| 0:30.0 | 54 | 1:32.5 | 441 | 1800 | 5 | 36 |
| 0:40.0 | 54 | 1:32.5 | 441 | 1800 | 5 | 36 |
| 0:50.0 | 53 | 1:34.3 | 417 | 1440 | 4 | 36 |
| 1:00.0 | 52 | 1:36.1 | 394 | 1440 | 4 | 30 |
| 1:00.0 | 61 |
Sunday afternoon at the races