Matt Croker 21098m row
21,098
Meters
1:27:42.6
Time
2:04.7
Pace
1341
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 2030 |
| Drag Factor | 112 |
September 02, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:42.6 | 21,098 | 2:04.7 | 180 | 920 | 1341 | 22 | 147 |
| 10:15.8 | 2,500 | 2:03.1 | 187 | 944 | 161 | 22 | 144 |
| 10:19.2 | 5,000 | 2:03.8 | 184 | 934 | 160 | 22 | 147 |
| 10:22.5 | 7,500 | 2:04.5 | 181 | 924 | 159 | 22 | 146 |
| 10:19.3 | 10,000 | 2:03.8 | 184 | 933 | 160 | 22 | 150 |
| 10:21.8 | 12,500 | 2:04.3 | 182 | 926 | 159 | 23 | 151 |
| 10:28.4 | 15,000 | 2:05.6 | 176 | 906 | 158 | 24 | 151 |
| 10:27.9 | 17,500 | 2:05.5 | 177 | 908 | 158 | 24 | 145 |
| 10:39.9 | 20,000 | 2:07.9 | 167 | 874 | 155 | 24 | 142 |
| 4:27.9 | 21,098 | 2:01.9 | 193 | 963 | 71 | 25 | 149 |
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Workout Graph
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