Matt Croker 20:01 row
5,027
Meters
20:01.1
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 109 |
September 10, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,027 | 1:59.4 | 205 | 1006 | 334 | 23 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 23 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 |
| 20:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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