Matt Croker 5020m row
5,020
Meters
20:01.9
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 107 |
September 12, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,020 | 1:59.7 | 204 | 1002 | 333 | 23 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 133 | 24 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 23 |
| 4:04.9 | 5,020 | 2:00.0 | 202 | 996 | 67 | 23 |
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Workout Graph
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