Matt Croker 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 106 |
September 18, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 60 | 20 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 21 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 20 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 21 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12 | 20 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 12 | 20 |
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Workout Graph
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