Matt Croker 2000m row
2,000
Meters
7:13.0
Time
1:48.2
Pace
150
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
October 03, 2021 16:13:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.0 | 2,000 | 1:48.2 | 276 | 1249 | 150 | 29 |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 40 | 31 |
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 37 | 30 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 36 | 29 |
| 1:48.9 | 2,000 | 1:48.9 | 271 | 1232 | 37 | 29 |
NRC Long weekend racing