Matt Croker 40:11 row
8,441
Meters
40:11.4
Time
2:22.8
Pace
490
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 97 |
September 10, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.4 | 8,441 | 2:22.8 | 120 | 713 | 490 | 22 |
| 12:00.0 | 2,306 | 2:36.1 | 92 | 616 | 134 | 19 |
| 24:00.0 | 2,606 | 2:18.1 | 133 | 756 | 151 | 23 |
| 36:00.0 | 2,620 | 2:17.4 | 135 | 764 | 152 | 24 |
| 40:11.4 | 910 | 2:18.1 | 133 | 757 | 53 | 24 |
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Workout Graph
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