Matt Croker 7861m row
7,861
Meters
35:13.1
Time
2:14.4
Pace
476
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 751 |
| Drag Factor | 80 |
February 29, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:13.1 | 7,861 | 2:14.4 | 144 | 796 | 476 | 21 | 147 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 121 | 22 | 143 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 120 | 22 | 144 |
| 9:24.7 | 6,000 | 2:21.1 | 124 | 728 | 124 | 20 | 158 |
| 8:13.9 | 7,861 | 2:12.6 | 150 | 815 | 111 | 22 | 143 |
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Workout Graph
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