Matt Croker 2:23 row
522
Meters
2:23.1
Time
2:17.0
Pace
30
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 80 |
November 03, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.1 | 522 | 2:17.0 | 136 | 767 | 30 | 23 | 107 |
| 2:23.1 | 522 | 2:17.0 | 136 | 767 | 30 | 23 | 107 |
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