Matt Croker 3x2000m/2:00r row
6,000
Meters
26:09.4
Time
2:10.7
Pace
364
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 32:09.4 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 102 |
December 06, 2024 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.4 | 6,000 | 2:10.7 | 156 | 838 | 22 | |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 23 | |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 24 | |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 22 | |
| r52 |
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Workout Graph
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