michel denis 23:22 row
5,021
Meters
23:22.2
Time
2:19.6
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 113 |
September 03, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,021 | 2:19.6 | 129 | 736 | 287 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 23:22.2 | 731 | 2:18.3 | 132 | 747 | 42 | 24 |
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Workout Graph
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