michel denis 2000m row
2,000m
Meters
7:57.4
Time
1:59.3
Pace
147
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
August 31, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 21 | 145 |
| 1:47.8 | 400m | 2:14.7 | 143 | 792 | 21 | 128 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 21 | 145 |
| 1:33.4 | 1,200m | 1:56.7 | 220 | 1056 | 21 | 148 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 20 | 149 |
| 1:30.8 | 2,000m | 1:53.5 | 239 | 1123 | 22 | 156 |