michel denis 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
72
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 100 |
September 03, 2018 18:55:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 20 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 22 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 20 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 19 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 20 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 23 |
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1k Row, by LiveRowing