michel denis 3:05 row
740m
Meters
3:05.9
Time
2:05.6
Pace
50
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 19 |
Drag Factor | 126 |
September 03, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.9 | 740m | 2:05.6 | 177 | 907 | 19 |
1:30.8 | 400m | 1:53.5 | 239 | 1123 | 20 |
2:52.7 | 340m | 2:00.4 | 200 | 989 | 18 |