michel denis 168m row
168m
Meters
1:04.2
Time
3:11.0
Pace
13
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 15 |
| Drag Factor | 101 |
September 30, 2018 09:50:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 168m | 3:11.0 | 50 | 472 | 29 |
| 0:20.9 | 250m | 0:41.8 | 4792 | 16792 | 29 |
| 0:15.7 | 500m | 0:31.4 | 11305 | 39208 | 19 |
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500m Row, by LiveRowing