michel denis 5000m row
5,000m
Meters
20:14.5
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 98 |
October 06, 2018 14:12:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 5,000m | 2:01.4 | 195 | 972 | 22 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 23 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 22 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 21 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 |
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5k Row, by LiveRowing