michel denis 5000m row
5,000m
Meters
20:26.3
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 106 |
October 09, 2018 09:25:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.3 | 5,000m | 2:02.6 | 190 | 953 | 21 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 21 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 22 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 21 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing