michel denis 6000m row
6,000m
Meters
24:10.4
Time
2:00.8
Pace
396
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 20 |
Stroke Count | 498 |
Drag Factor | 117 |
October 13, 2018 18:45:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:10.4 | 6,000m | 2:00.8 | 198 | 982 | 20 |
4:53.3 | 1,200m | 2:02.2 | 192 | 959 | 23 |
4:51.0 | 2,400m | 2:01.2 | 196 | 975 | 22 |
4:51.2 | 3,600m | 2:01.3 | 196 | 974 | 20 |
4:50.0 | 4,800m | 2:00.8 | 198 | 982 | 19 |
4:44.9 | 6,000m | 1:58.7 | 209 | 1020 | 19 |
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6k Row, by LiveRowing