michel denis 5000m row
5,000m
Meters
19:58.2
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 118 |
October 15, 2018 08:13:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 20 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 20 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 19 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 20 |
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5k Row, by LiveRowing