michel denis 278m row

278m

Meters

1:12.0

Time

2:09.4

Pace

23

Calories

Average Watts161
Calories Per Hour854
Stroke Rate30
Stroke Count26
Drag Factor96

October 20, 2018 17:43:39

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.0 278m 2:09.4 161 854 30
0:20.1 166m 1:00.5 1577 5728 30
0:19.4 332m 0:58.4 1754 6337 31
0:17.8 498m 0:53.6 2271 8115 20

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