michel denis 40:05 row
8,433m
Meters
40:05.7
Time
2:22.6
Pace
475
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 102 |
January 02, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,433m | 2:22.6 | 121 | 715 | 23 | 134 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 113 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 124 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 130 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 146 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 136 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 138 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 136 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 141 |
| 40:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 140 |
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Workout Graph
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