michel denis 30:00 row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 0 |
| Stroke Count | 689 |
| Drag Factor | 120 |
January 07, 2022 11:39:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 0 | 139 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 130 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 139 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 142 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 137 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 138 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing