michel denis 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 119 |
January 08, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 21 | 146 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 | 138 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 142 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 144 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 151 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 156 |
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Workout Graph
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