michel denis 15:25 row
3,229m
Meters
15:25.4
Time
2:23.2
Pace
181
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 142 |
January 12, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.4 | 3,229m | 2:23.2 | 119 | 709 | 23 | 123 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 121 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 113 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 130 |
| 15:25.0 | 85m | 2:27.0 | 110 | 678 | 20 | 128 |
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