michel denis 2:20 row
491m
Meters
2:20.8
Time
2:23.3
Pace
28
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 0 |
| Stroke Count | 54 |
| Drag Factor | 102 |
January 17, 2022 16:18:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 491m | 2:23.3 | 119 | 708 | 0 | 109 |
| 2:20.8 | 491m | 2:23.3 | 119 | 708 | 24 | 108 |
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30 Min by KREW/LiveRowing