michel denis 0:16 row
23m
Meters
0:16.8
Time
6:05.2
Pace
1
Calories
88
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 0 |
| Stroke Count | 2 |
| Drag Factor | 104 |
January 17, 2022 16:20:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.8 | 23m | 6:05.2 | 7 | 324 | 0 | 88 |
| 0:16.8 | 24m | 5:50.0 | 8 | 328 | 12 | 90 |
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30 Min by KREW/LiveRowing