michel denis 0:22 row

55m

Meters

0:22.2

Time

3:21.8

Pace

3

Calories

87

Heart Rate

Average Watts43
Calories Per Hour446
Stroke Rate0
Stroke Count5
Drag Factor106

January 17, 2022 16:23:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

30 Min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.2 55m 3:21.8 43 446 0 87
0:22.2 56m 3:18.2 45 454 18 84

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Workout Graph

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