michel denis 15:08 row
3,094m
Meters
15:08.1
Time
2:26.7
Pace
170
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 115 |
February 02, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 3,094m | 2:26.7 | 111 | 681 | 21 | 111 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 108 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 107 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 116 |
| 15:08.0 | 16m | 4:10.0 | 22 | 377 | 10 | 114 |
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Workout Graph
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