michel denis 4:00 row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
70
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 121 |
February 09, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 | 142 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 135 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 141 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 144 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 149 |
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Workout Graph
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