michel denis 30:58 row
6,021m
Meters
30:58.1
Time
2:34.3
Pace
321
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 112 |
February 15, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.1 | 6,021m | 2:34.3 | 95 | 627 | 23 | 102 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 104 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 99 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 99 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 104 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 98 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 104 |
| 30:58.0 | 190m | 2:32.6 | 98 | 638 | 22 | 105 |
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