michel denis 50:04 row
10,314m
Meters
50:04.5
Time
2:25.6
Pace
573
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 113 |
February 22, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.5 | 10,314m | 2:25.6 | 113 | 689 | 23 | 117 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 116 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 118 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 124 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 117 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 121 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 117 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 112 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 107 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 113 |
| 50:04.0 | 1,060m | 2:23.3 | 119 | 708 | 23 | 129 |
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Workout Graph
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