michel denis 30:05 row
6,391m
Meters
30:05.8
Time
2:21.2
Pace
363
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 112 |
March 30, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,391m | 2:21.2 | 124 | 727 | 24 | 119 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 103 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 109 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 109 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 112 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 115 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 142 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 142 |
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Workout Graph
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