michel denis 30:07 row
6,517m
Meters
30:07.8
Time
2:18.6
Pace
374
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 115 |
April 09, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,517m | 2:18.6 | 131 | 751 | 22 | 121 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 109 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 109 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 111 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 118 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 119 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 141 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.